Diabetes runs in my family and a few years ago I was diagnosed with prediabetes. I managed to reverse this condition by changing my diet. I lost 25lb, have more energy and less brain fog and my blood sugar levels are now normal. The information in your article is life-saving. Many are unaware of the dangers of sugar and too often succumb to the pressures of marketing. Children need to learn about healthy eating in school as unfortunately they don't always get correct information from their parents. Thank you for sharing this excellent article, Dr. Yildes.