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Fantastic Jim, well done! I also have to walk to help manage blood sugar and cholesterol levels. I enjoy listening to books in Audible while walking. It makes the 10,000 steps even more enjoyable.

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Gill McCulloch
Gill McCulloch

Written by Gill McCulloch

I write about first aid, subjects that move me deeply and situations that make me laugh. Founder, Safe + Sound First Aid Training Ltd. gillnmcculloch@gmail.com

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